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Heal Yourself Simplified
Heal Yourself Simplified
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Heal Yourself Simplified
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Heal Yourself Simplified
Heal Yourself Simplified
Curriculum
5 Sections
38 Lessons
5 Hours
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Introduction
1
1.1
Introduction
1 Minute
Chapter 1 Understanding The Body
6
2.1
1.1 Physical Body
1 Minute
2.2
1.2 Mental Body
3 Minutes
2.3
1.3 Emotional Body
4 Minutes
2.4
1.4 Spiritual Body
2 Minutes
2.5
1.5 Interconnected
2 Minutes
2.6
Chapter 1 – The 4 Bodies-2
Chapter 2 Understanding The Chakra System
13
3.1
2.1 What Are Chakras?
1 Minute
3.2
2.2 Chakra Functions
1 Minute
3.3
2.3 The Root Chakra
4 Minutes
3.4
2.4 The Sacral Chakra
3 Minutes
3.5
2 .5 The Solar Plexus
4 Minutes
3.6
2.6 The Heart Chakra
4 Minutes
3.7
2.7 The Throat Chakra
4 Minutes
3.8
2.8 Third Eye Chana
4 Minutes
3.9
2.9 The Crown Chakra
3 Minutes
3.10
2.10. Intro to Chapter 3
3.11
Chapter 2 – Chakra System
3.12
Quiz 1
30 Minutes
14 Questions
3.13
Quiz 2
20 Minutes
14 Questions
Chapter 3 Tool Kit To Reblance Yourself
12
4.1
3.1 Energy Tool Kit 101
1 Minute
4.2
3.1 Energy Reading Dont’s
4.3
3.2 Energy Reading Do’s
2 Minutes
4.4
3.3 Energy Healing When & Where?
1 Minute
4.5
3.4. Self Healing Assignment
1 Minute
4.6
3.5. Self Healing Assignment
4.7
3.6. Energy Reading Tips
3 Minutes
4.8
3.7. Energy Healing Donts
2 Minutes
4.9
3.8. Energy Reading & Healing Assignment
2 Minutes
4.10
3.9. Energy Reading & Healing Assignment
4.11
3.10. Energy Heal Yourself Frequently
1 Minute
4.12
Chapter 3 – Toolkit to Rebalance
Chapter 4 - Protect Your Energy
8
5.1
4.1 Signs Energy Is Compromised
3 Minutes
5.2
4.2 Energy Weakening Tactica
2 Minutes
5.3
4.3 Recognize Energy Handlers
3 Minutes
5.4
4.4 How To “Release” Handlers
6 Minutes
5.5
4.5 Protection Methods
4 Minutes
5.6
4.6 Protection Do’s
8 Minutes
5.7
4.7. Congratulations
1 Minute
5.8
Chapter 4 – Protect Your Energy-3
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